How do you eat an elephant?…… One bite at a time 

  I’ve always found the phrase “how do you eat an elephant?” interesting and thought provoking. The elephant ‘in the room’ (or in your mind) can represent great challenges in our lives and we can find very creative ways of ignoring it or “going around” the elephant. The hardest part is acknowledging it’s there then … More How do you eat an elephant?…… One bite at a time 

Wheat? Who needs Wheat…. Celebrating all things gluten free

  With it being Coeliac Awareness Week I thought it would be a perfect opportunity to celebrate all of my favourite gluten free foods.  When I was diagnosed with Coeliac Disease two years ago the thought of never eating wheat again filled me with dread. “I’m going to starve and live on salad for the rest … More Wheat? Who needs Wheat…. Celebrating all things gluten free